Shake and Bake
Workouts
Sunday 2/13/22 @ 9:44 PM
✅
108kj
76rpm
44%
17mph
Tuesday 3/22/22 @ 1:37 PM
92kj
74rpm
42%
16mph
Wednesday 1/5/22 @ 11:0 AM
✅
95kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 1:32 PM
63kj
78rpm
33%
14mph
Tuesday 7/14/20 @ 10:6 AM
✅
113kj
64rpm
48%
16mph
Thursday 8/27/20 @ 12:3 PM
108kj
58rpm
50%
14mph
Friday 12/27/19 @ 11:14 AM
✅
153kj
79rpm
43%
18mph
Monday 1/13/20 @ 12:22 AM
130kj
61rpm
45%
14mph
Wednesday 10/16/19 @ 10:10 AM
150kj
66rpm
49%
17mph
Thursday 10/10/19 @ 11:39 PM
✅
158kj
55rpm
53%
14mph
Thursday 10/3/19 @ 10:6 AM
111kj
87rpm
39%
17mph
Friday 9/27/19 @ 10:37 AM
✅
117kj
82rpm
37%
16mph
Thursday 7/18/19 @ 10:36 AM
✅
109kj
76rpm
44%
18mph
Wednesday 7/24/19 @ 10:11 AM
83kj
80rpm
37%
16mph
Wednesday 5/22/19 @ 10:0 AM
✅
254kj
71rpm
48%
18mph
Tuesday 7/2/19 @ 10:54 AM
189kj
46rpm
53%
13mph
Thursday 3/14/19 @ 9:57 AM
124kj
73rpm
46%
18mph
Wednesday 6/12/19 @ 11:35 PM
✅
130kj
70rpm
48%
17mph
Wednesday 4/24/19 @ 10:13 AM
✅
124kj
78rpm
44%
18mph
Saturday 5/25/19 @ 2:57 PM
121kj
77rpm
43%
17mph