Shake and Bake
Workouts
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Tuesday 1/17/23 @ 10:48 PM
✅
150kj
68rpm
40%
15mph
Sunday 9/12/21 @ 9:20 PM
207kj
72rpm
37%
14mph
Wednesday 10/13/21 @ 5:52 PM
✅
208kj
76rpm
34%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Thursday 6/3/21 @ 9:41 PM
✅
157kj
83rpm
35%
15mph
Wednesday 5/26/21 @ 9:6 PM
✅
223kj
79rpm
35%
15mph
Monday 5/24/21 @ 8:44 PM
213kj
79rpm
33%
14mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Sunday 5/2/21 @ 3:22 PM
✅
296kj
74rpm
38%
15mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Thursday 4/22/21 @ 2:27 PM
✅
220kj
84rpm
34%
15mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Wednesday 3/31/21 @ 11:20 PM
✅
163kj
75rpm
39%
15mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Sunday 2/14/21 @ 4:33 PM
✅
240kj
80rpm
36%
15mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Saturday 1/23/21 @ 5:16 PM
✅
267kj
79rpm
35%
14mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
157kj
77rpm
38%
15mph
Workouts
122
kj
Thursday 5/21/20
103
kj
Thursday 2/4/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
133
kj
Monday 4/5/21
229
kj
Friday 1/22/21
142
kj
Wednesday 12/23/20