Shake and Bake
Workouts
Saturday 7/10/21 @ 4:0 PM
147kj
75rpm
38%
15mph
Thursday 7/15/21 @ 11:18 PM
✅
220kj
82rpm
41%
17mph
Tuesday 4/6/21 @ 9:32 PM
70kj
74rpm
33%
13mph
Tuesday 6/29/21 @ 10:48 PM
✅
91kj
78rpm
35%
14mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 1/9/21 @ 12:55 PM
✅
452kj
88rpm
40%
18mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Saturday 4/3/21 @ 8:55 PM
✅
326kj
93rpm
37%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Saturday 10/10/20 @ 2:39 PM
✅
159kj
78rpm
45%
18mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Wednesday 3/10/21 @ 11:23 PM
✅
295kj
87rpm
37%
17mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Wednesday 1/6/21 @ 11:28 PM
✅
354kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Wednesday 2/3/21 @ 11:41 AM
✅
349kj
92rpm
39%
18mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Friday 12/4/20 @ 6:26 PM
119kj
52rpm
43%
11mph
Monday 10/12/20 @ 10:46 AM
✅
147kj
57rpm
42%
12mph
Workouts
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
161
kj
Friday 3/12/21
181
kj
Wednesday 2/3/21
229
kj
Friday 1/22/21