Shake and Bake
Workouts
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Sunday 1/24/21 @ 11:27 PM
✅
271kj
70rpm
37%
14mph
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Tuesday 11/9/21 @ 2:15 AM
✅
65kj
73rpm
36%
14mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Thursday 8/26/21 @ 1:30 AM
✅
224kj
67rpm
40%
14mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Sunday 5/16/21 @ 6:56 PM
✅
354kj
79rpm
38%
16mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Saturday 5/1/21 @ 3:8 PM
✅
302kj
72rpm
38%
14mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Saturday 3/27/21 @ 2:22 PM
✅
253kj
78rpm
37%
15mph
Tuesday 9/8/20 @ 8:5 PM
100kj
66rpm
43%
15mph
Friday 9/4/20 @ 3:9 AM
✅
116kj
57rpm
48%
15mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Saturday 7/4/20 @ 12:37 AM
✅
273kj
66rpm
44%
15mph
Friday 6/19/20 @ 8:27 PM
138kj
65rpm
40%
14mph
Tuesday 6/23/20 @ 3:53 PM
✅
201kj
63rpm
46%
16mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Thursday 6/4/20 @ 1:45 AM
✅
149kj
61rpm
41%
14mph
Workouts
229
kj
Friday 1/22/21
161
kj
Friday 3/12/21
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
196
kj
Monday 4/19/21
186
kj
Thursday 7/2/20