Shake and Bake
Workouts
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Saturday 7/10/21 @ 4:0 PM
147kj
75rpm
38%
15mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 10/17/20 @ 3:56 PM
143kj
65rpm
41%
15mph
Saturday 10/17/20 @ 4:0 PM
✅
241kj
71rpm
47%
18mph
Workouts
161
kj
Friday 3/12/21
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
103
kj
Thursday 2/4/21
229
kj
Friday 1/22/21