Shake and Bake
Workouts
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 6:22 PM
✅
694kj
90rpm
52%
23mph
Friday 7/16/21 @ 8:39 PM
252kj
87rpm
41%
18mph
Monday 3/28/22 @ 11:51 PM
✅
425kj
86rpm
52%
23mph
Wednesday 5/18/22 @ 10:2 AM
234kj
88rpm
42%
19mph
Saturday 5/21/22 @ 8:38 PM
✅
439kj
87rpm
52%
23mph
Wednesday 1/19/22 @ 11:37 AM
398kj
91rpm
41%
19mph
Wednesday 1/19/22 @ 2:54 PM
✅
721kj
88rpm
54%
24mph
Tuesday 11/16/21 @ 11:16 AM
390kj
90rpm
41%
19mph
Thursday 11/18/21 @ 3:21 PM
✅
679kj
84rpm
54%
23mph
Wednesday 10/6/21 @ 10:21 AM
402kj
83rpm
44%
19mph
Wednesday 10/6/21 @ 9:25 PM
✅
705kj
85rpm
55%
24mph
Thursday 8/5/21 @ 3:54 PM
517kj
83rpm
43%
19mph
Sunday 12/27/20 @ 7:19 PM
✅
872kj
81rpm
55%
23mph
Monday 2/22/21 @ 1:7 PM
288kj
81rpm
47%
19mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Saturday 12/19/20 @ 6:27 PM
425kj
83rpm
46%
19mph
Friday 12/25/20 @ 7:49 PM
✅
752kj
83rpm
58%
24mph
Thursday 12/26/19 @ 12:44 PM
405kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 12:22 AM
✅
700kj
80rpm
56%
23mph
Workouts
252
kj
Friday 7/16/21
234
kj
Wednesday 5/18/22
398
kj
Wednesday 1/19/22
390
kj
Tuesday 11/16/21
402
kj
Wednesday 10/6/21
517
kj
Thursday 8/5/21
288
kj
Monday 2/22/21
425
kj
Saturday 12/19/20