Shake and Bake

Workouts

Friday 7/23/21 @ 12:18 AM
3kj
88rpm
36%
16mph
20 min Latin Ride
Cody Rigsby
Wednesday 9/1/21 @ 10:55 PM
✅
32kj
38rpm
39%
9mph
Saturday 2/27/21 @ 4:18 PM
✅
220kj
81rpm
49%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 12:32 PM
29kj
37rpm
38%
8mph
Thursday 2/4/21 @ 3:52 PM
✅
181kj
87rpm
43%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/29/21 @ 1:18 PM
36kj
32rpm
46%
9mph
Monday 1/4/21 @ 3:57 PM
✅
413kj
87rpm
44%
19mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 11:51 PM
78kj
39rpm
45%
11mph
Saturday 12/19/20 @ 6:27 PM
✅
425kj
83rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:30 PM
112kj
40rpm
45%
11mph
Friday 12/18/20 @ 9:59 PM
✅
197kj
86rpm
45%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Thursday 11/28/19 @ 1:4 PM
✅
350kj
79rpm
45%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:58 PM
107kj
39rpm
45%
11mph
Friday 10/16/20 @ 4:10 PM
✅
279kj
85rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Tuesday 5/26/20 @ 2:28 PM
✅
141kj
88rpm
38%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/5/20 @ 11:45 AM
45kj
36rpm
45%
10mph
Wednesday 12/25/19 @ 6:40 PM
✅
165kj
87rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 12/25/19 @ 12:33 AM
39kj
33rpm
46%
10mph

Workouts

20 min Latin Ride
Cody Rigsby
3 kj
Friday 7/23/21
✅ 32 kj
Wednesday 9/1/21
20 min HIIT Ride
Tunde Oyeneyin
✅ 220 kj
Saturday 2/27/21
29 kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 181 kj
Thursday 2/4/21
36 kj
Friday 1/29/21
45 min Movie Buff Ride
Kendall Toole
✅ 413 kj
Monday 1/4/21
78 kj
Monday 11/30/20
45 min Club Bangers Ride
Alex Toussaint
✅ 425 kj
Saturday 12/19/20
112 kj
Saturday 12/19/20
20 min Year of Yes Ride
Robin Arzón
✅ 197 kj
Friday 12/18/20
43 kj
Saturday 12/19/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 350 kj
Thursday 11/28/19
107 kj
Thursday 11/28/19
30 min XOXO, Cody
Cody Rigsby
✅ 279 kj
Friday 10/16/20
55 kj
Wednesday 10/14/20
20 min Low Impact Ride
Emma Lovewell
✅ 141 kj
Tuesday 5/26/20
45 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 165 kj
Wednesday 12/25/19
39 kj
Wednesday 12/25/19