Shake and Bake

Workouts

Tuesday 11/15/22 @ 1:50 PM
213kj
71rpm
46%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:24 AM
✅
234kj
74rpm
45%
18mph
Wednesday 9/22/21 @ 1:24 PM
✅
231kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Tuesday 6/22/21 @ 11:22 PM
✅
251kj
74rpm
47%
18mph
30 min Casablanca Records Ride
Cody Rigsby
Thursday 6/24/21 @ 8:2 PM
232kj
77rpm
44%
18mph
Saturday 7/25/20 @ 12:48 PM
167kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:50 PM
✅
227kj
74rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
333kj
77rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Sunday 5/31/20 @ 6:23 PM
205kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Thursday 5/28/20 @ 12:26 PM
146kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Saturday 5/9/20 @ 2:2 PM
223kj
70rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Monday 11/4/19 @ 2:52 PM
185kj
82rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Thursday 2/6/20 @ 3:13 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
213 kj
Tuesday 11/15/22
✅ 234 kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Wednesday 9/22/21
226 kj
Tuesday 10/5/21
30 min Casablanca Records Ride
Cody Rigsby
✅ 251 kj
Tuesday 6/22/21
232 kj
Thursday 6/24/21
30 min Intervals & Arms Ride
Cody Rigsby
167 kj
Saturday 7/25/20
✅ 227 kj
Thursday 7/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 333 kj
Saturday 6/6/20
294 kj
Saturday 2/8/20
30 min Pop Ride
Cody Rigsby
205 kj
Sunday 5/31/20
✅ 228 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
146 kj
Thursday 5/28/20
✅ 180 kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
223 kj
Saturday 5/9/20
✅ 230 kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Monday 11/4/19
✅ 223 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 2/6/20
✅ 204 kj
Wednesday 1/29/20