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Shake and Bake
becausetriplets
Huntley, IL
385 π₯
Beat b0nesequalm0ney
VS
b0nesequalm0ney
ππππππππππππ
5
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 12:47 PM
β
239
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Saturday 9/16/23 @ 1:58 PM
165
kj
72
rpm
40
%
15
mph
Wednesday 9/7/22 @ 12:32 PM
β
227
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/6/22 @ 10:55 PM
157
kj
76
rpm
38
%
15
mph
Tuesday 3/15/22 @ 1:20 PM
β
189
kj
62
rpm
46
%
15
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 1/12/22 @ 12:27 AM
148
kj
68
rpm
40
%
15
mph
Tuesday 1/4/22 @ 2:11 PM
β
108
kj
78
rpm
43
%
17
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 1/7/22 @ 1:13 AM
kj
rpm
%
0
mph
Sunday 6/20/21 @ 4:36 PM
β
188
kj
65
rpm
46
%
15
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 12/21/21 @ 1:8 AM
137
kj
73
rpm
37
%
14
mph
Saturday 2/6/21 @ 11:57 AM
β
291
kj
61
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/11/20 @ 1:52 PM
203
kj
67
rpm
40
%
14
mph
Saturday 12/19/20 @ 1:9 PM
β
282
kj
65
rpm
45
%
15
mph
45 min 90s Ride
Cody Rigsby
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Sunday 5/17/20 @ 1:43 PM
211
kj
77
rpm
36
%
14
mph
Sunday 12/20/20 @ 5:3 PM
β
142
kj
78
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Monday 12/21/20 @ 4:40 PM
85
kj
77
rpm
34
%
13
mph
Saturday 10/10/20 @ 1:2 PM
β
30
kj
79
rpm
39
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Tuesday 6/30/20 @ 10:35 PM
21
kj
71
rpm
36
%
14
mph
Monday 7/13/20 @ 1:4 PM
β
151
kj
74
rpm
45
%
18
mph
20 min Pop Ride
Erik JΓ€ger
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Thursday 6/4/20 @ 2:19 PM
94
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
385 π₯
Beat b0nesequalm0ney
VS
b0nesequalm0ney
ππππππππππππ
5
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
239
kj
Friday 9/22/23
165
kj
Saturday 9/16/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
227
kj
Wednesday 9/7/22
157
kj
Tuesday 9/6/22
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
189
kj
Tuesday 3/15/22
148
kj
Wednesday 1/12/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
108
kj
Tuesday 1/4/22
kj
Friday 1/7/22
30 min 90s Ride
Cody Rigsby
View Class
Share
β
188
kj
Sunday 6/20/21
137
kj
Tuesday 12/21/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
291
kj
Saturday 2/6/21
203
kj
Wednesday 3/11/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
282
kj
Saturday 12/19/20
211
kj
Sunday 5/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
142
kj
Sunday 12/20/20
85
kj
Monday 12/21/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
30
kj
Saturday 10/10/20
21
kj
Tuesday 6/30/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
β
151
kj
Monday 7/13/20
94
kj
Thursday 6/4/20
Previous Workouts
Next Workouts