Shake and Bake
Workouts
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Wednesday 12/14/22 @ 11:45 AM
✅
116kj
78rpm
38%
16mph
Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
Wednesday 1/6/21 @ 12:4 PM
78kj
62rpm
39%
13mph
Saturday 1/16/21 @ 4:57 PM
✅
137kj
80rpm
41%
17mph
Friday 4/3/20 @ 9:26 PM
134kj
65rpm
40%
14mph
Tuesday 3/31/20 @ 10:23 AM
✅
190kj
78rpm
41%
16mph
Monday 11/25/19 @ 1:17 PM
✅
117kj
69rpm
43%
16mph
Monday 11/18/19 @ 11:10 AM
116kj
79rpm
38%
16mph
Monday 11/4/19 @ 1:43 PM
112kj
69rpm
42%
15mph
Monday 11/11/19 @ 10:49 PM
✅
114kj
76rpm
39%
16mph
Thursday 5/23/19 @ 9:27 PM
160kj
74rpm
38%
15mph
Thursday 7/25/19 @ 10:23 AM
✅
196kj
82rpm
39%
16mph
Wednesday 7/17/19 @ 12:55 PM
✅
200kj
73rpm
43%
17mph
Monday 7/15/19 @ 10:28 AM
198kj
83rpm
40%
17mph
Sunday 6/30/19 @ 10:38 PM
✅
397kj
134rpm
0%
0mph
Sunday 6/30/19 @ 4:48 PM
293kj
83rpm
39%
16mph
Tuesday 6/25/19 @ 2:36 PM
✅
202kj
75rpm
43%
17mph
Tuesday 6/25/19 @ 10:12 AM
197kj
83rpm
39%
17mph
Workouts
151
kj
Sunday 7/17/22