Shake and Bake
Workouts
Thursday 9/10/20 @ 12:11 AM
✅
345kj
86rpm
40%
18mph
Sunday 2/12/23 @ 9:50 PM
231kj
80rpm
35%
15mph
Monday 11/14/22 @ 7:18 PM
✅
233kj
77rpm
44%
18mph
Thursday 12/15/22 @ 4:6 PM
158kj
70rpm
41%
15mph
Monday 1/17/22 @ 1:24 PM
✅
383kj
82rpm
43%
18mph
Monday 8/2/21 @ 7:42 PM
219kj
77rpm
34%
14mph
Tuesday 8/17/21 @ 1:6 AM
✅
358kj
92rpm
38%
17mph
Tuesday 8/17/21 @ 8:38 PM
230kj
80rpm
32%
14mph
Saturday 7/17/21 @ 8:56 PM
✅
329kj
93rpm
38%
18mph
Sunday 7/18/21 @ 2:49 PM
214kj
79rpm
35%
15mph
Tuesday 1/26/21 @ 12:15 PM
✅
216kj
87rpm
39%
17mph
Friday 1/29/21 @ 10:0 PM
125kj
85rpm
31%
14mph
Friday 7/17/20 @ 1:17 AM
✅
292kj
88rpm
38%
17mph
Wednesday 2/13/19 @ 11:27 PM
177kj
81rpm
32%
13mph
Friday 6/19/20 @ 11:9 AM
✅
263kj
78rpm
38%
15mph
Saturday 7/20/19 @ 8:30 PM
222kj
81rpm
35%
15mph
Saturday 6/13/20 @ 2:38 PM
✅
384kj
94rpm
35%
17mph
Saturday 6/13/20 @ 7:54 PM
236kj
76rpm
34%
13mph
Thursday 2/20/20 @ 1:34 AM
✅
167kj
70rpm
41%
15mph
Saturday 5/25/19 @ 4:50 PM
159kj
73rpm
40%
15mph
Workouts
214
kj
Sunday 7/18/21
125
kj
Friday 1/29/21
177
kj
Wednesday 2/13/19
222
kj
Saturday 7/20/19
236
kj
Saturday 6/13/20
159
kj
Saturday 5/25/19