Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Monday 3/28/22 @ 11:51 PM
✅
480kj
86rpm
47%
20mph
Wednesday 4/12/23 @ 4:8 PM
291kj
86rpm
37%
17mph
Thursday 12/7/23 @ 12:5 AM
✅
295kj
79rpm
40%
17mph
Monday 8/29/22 @ 2:26 PM
304kj
87rpm
38%
17mph
Monday 9/12/22 @ 10:24 PM
✅
508kj
89rpm
47%
21mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Monday 3/21/22 @ 9:10 PM
311kj
87rpm
38%
17mph
Saturday 3/19/22 @ 6:29 PM
✅
503kj
84rpm
48%
21mph
Wednesday 12/15/21 @ 11:9 AM
261kj
84rpm
41%
18mph
Wednesday 12/22/21 @ 11:57 PM
✅
497kj
86rpm
47%
21mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Wednesday 9/1/21 @ 12:11 AM
✅
512kj
85rpm
48%
21mph
Sunday 2/7/21 @ 12:4 AM
470kj
76rpm
41%
17mph
Thursday 2/4/21 @ 12:22 AM
✅
833kj
88rpm
47%
21mph
Tuesday 12/31/19 @ 8:20 PM
222kj
70rpm
46%
17mph
Saturday 5/2/20 @ 3:30 PM
✅
325kj
88rpm
46%
20mph
Saturday 3/14/20 @ 4:39 PM
450kj
66rpm
50%
18mph
Thursday 4/9/20 @ 3:39 PM
✅
607kj
84rpm
46%
20mph
Workouts
291
kj
Wednesday 4/12/23
304
kj
Monday 8/29/22
261
kj
Wednesday 12/15/21
470
kj
Sunday 2/7/21
222
kj
Tuesday 12/31/19