Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Thursday 3/31/22 @ 3:51 PM
✅
313kj
81rpm
40%
17mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Saturday 1/22/22 @ 1:3 PM
392kj
84rpm
39%
17mph
Sunday 1/23/22 @ 9:21 PM
✅
456kj
77rpm
43%
18mph
Wednesday 10/6/21 @ 9:58 AM
185kj
85rpm
34%
16mph
Thursday 12/9/21 @ 3:38 PM
✅
208kj
86rpm
39%
17mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Monday 10/11/21 @ 4:0 PM
✅
347kj
79rpm
42%
17mph
Saturday 4/17/21 @ 1:32 PM
144kj
80rpm
35%
15mph
Saturday 4/17/21 @ 1:31 PM
✅
201kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 11:22 PM
✅
257kj
59rpm
58%
19mph
Sunday 4/11/21 @ 4:48 PM
218kj
82rpm
41%
18mph
Friday 11/20/20 @ 12:57 AM
✅
257kj
61rpm
57%
19mph
Friday 3/19/21 @ 9:5 PM
224kj
80rpm
43%
17mph
Thursday 3/4/21 @ 10:24 AM
270kj
81rpm
38%
16mph
Tuesday 3/2/21 @ 3:16 PM
✅
307kj
84rpm
39%
17mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Workouts
392
kj
Saturday 1/22/22
185
kj
Wednesday 10/6/21
144
kj
Saturday 4/17/21
270
kj
Thursday 3/4/21