Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 1:3 PM
✅
207kj
86rpm
39%
17mph
Sunday 12/31/23 @ 6:17 PM
11kj
90rpm
39%
18mph
Saturday 7/8/23 @ 11:56 AM
284kj
84rpm
38%
17mph
Wednesday 9/20/23 @ 9:58 AM
✅
491kj
82rpm
48%
21mph
Monday 1/16/23 @ 4:5 PM
41kj
81rpm
32%
14mph
Saturday 4/15/23 @ 5:58 PM
✅
86kj
85rpm
42%
19mph
Wednesday 7/20/22 @ 9:54 AM
294kj
85rpm
38%
17mph
Sunday 7/31/22 @ 1:29 PM
✅
469kj
83rpm
47%
20mph
Saturday 4/24/21 @ 2:59 PM
402kj
82rpm
40%
17mph
Saturday 4/24/21 @ 12:51 PM
✅
762kj
87rpm
50%
22mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Monday 6/7/21 @ 8:14 PM
✅
598kj
87rpm
50%
22mph
Monday 5/31/21 @ 11:9 PM
335kj
80rpm
42%
17mph
Monday 7/6/20 @ 4:5 PM
✅
565kj
92rpm
47%
21mph
Friday 2/19/21 @ 1:21 AM
273kj
80rpm
39%
16mph
Saturday 5/29/21 @ 5:11 PM
✅
539kj
85rpm
49%
21mph
Friday 2/26/21 @ 1:13 AM
272kj
84rpm
37%
16mph
Thursday 9/10/20 @ 12:57 PM
✅
545kj
83rpm
50%
21mph
Saturday 2/20/21 @ 10:7 PM
399kj
83rpm
39%
17mph
Saturday 2/20/21 @ 8:47 PM
✅
899kj
81rpm
56%
23mph
beca_s2022
Georgia🐢🇳🇮recheni77
3
VS
aussiejosh
New York #pzpack
98
🔥
Workouts
284
kj
Saturday 7/8/23
294
kj
Wednesday 7/20/22
402
kj
Saturday 4/24/21
316
kj
Thursday 6/10/21
273
kj
Friday 2/19/21
272
kj
Friday 2/26/21