Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 11:56 AM
305kj
82rpm
40%
17mph
Saturday 8/12/23 @ 12:1 PM
✅
307kj
65rpm
46%
16mph
Monday 7/17/23 @ 11:28 AM
✅
159kj
70rpm
48%
18mph
Monday 7/17/23 @ 11:27 AM
139kj
37rpm
71%
13mph
Saturday 1/21/23 @ 7:40 PM
103kj
76rpm
37%
15mph
Tuesday 10/12/21 @ 11:51 AM
✅
127kj
41rpm
64%
16mph
Monday 1/16/23 @ 3:19 PM
✅
291kj
85rpm
38%
17mph
Wednesday 12/7/22 @ 12:2 PM
263kj
38rpm
64%
12mph
Sunday 8/14/22 @ 3:57 PM
340kj
81rpm
42%
18mph
Sunday 8/14/22 @ 4:1 PM
✅
506kj
36rpm
88%
18mph
Saturday 8/13/22 @ 1:7 PM
✅
51kj
84rpm
35%
15mph
Tuesday 5/18/21 @ 12:54 PM
47kj
63rpm
42%
14mph
Wednesday 7/6/22 @ 5:14 PM
194kj
86rpm
38%
17mph
Friday 7/1/22 @ 12:1 PM
✅
202kj
59rpm
50%
16mph
Saturday 12/12/20 @ 11:58 PM
174kj
66rpm
53%
19mph
Monday 12/14/20 @ 1:8 AM
✅
260kj
56rpm
70%
21mph
Sunday 11/15/20 @ 10:24 PM
257kj
61rpm
57%
19mph
Sunday 11/15/20 @ 4:51 PM
✅
431kj
56rpm
72%
23mph
Tuesday 9/22/20 @ 11:27 PM
165kj
62rpm
56%
18mph
Tuesday 10/6/20 @ 12:10 PM
✅
170kj
52rpm
60%
18mph
beca_s2022
Georgia🐢🇳🇮recheni77
58
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110
🔥
Workouts
305
kj
Saturday 8/12/23
103
kj
Saturday 1/21/23
263
kj
Wednesday 12/7/22
194
kj
Wednesday 7/6/22