Shake and Bake
Workouts
Saturday 10/28/23 @ 10:57 AM
821kj
81rpm
40%
17mph
Saturday 10/28/23 @ 10:57 AM
✅
874kj
82rpm
41%
18mph
Monday 5/1/23 @ 2:44 PM
297kj
83rpm
40%
17mph
Tuesday 5/2/23 @ 10:58 AM
✅
328kj
84rpm
40%
17mph
Saturday 1/21/23 @ 4:35 PM
384kj
78rpm
40%
17mph
Saturday 1/21/23 @ 2:32 PM
✅
399kj
86rpm
38%
17mph
Thursday 1/19/23 @ 6:23 PM
✅
102kj
83rpm
40%
17mph
Friday 1/20/23 @ 11:28 PM
101kj
84rpm
39%
17mph
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Friday 9/23/22 @ 2:48 PM
✅
331kj
84rpm
40%
17mph
Wednesday 5/13/20 @ 12:23 AM
✅
226kj
70rpm
48%
18mph
Wednesday 9/7/22 @ 10:19 AM
215kj
87rpm
39%
17mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Saturday 4/2/22 @ 1:19 PM
✅
534kj
87rpm
39%
17mph
Thursday 2/3/22 @ 5:57 PM
✅
190kj
89rpm
37%
17mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Saturday 6/12/21 @ 4:41 PM
✅
532kj
80rpm
42%
17mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Saturday 1/15/22 @ 1:37 PM
✅
407kj
84rpm
39%
17mph
Workouts
821
kj
Saturday 10/28/23
297
kj
Monday 5/1/23
384
kj
Saturday 1/21/23
215
kj
Wednesday 9/7/22
502
kj
Saturday 4/2/22
159
kj
Saturday 2/6/21
515
kj
Saturday 5/8/21
394
kj
Sunday 1/16/22