Shake and Bake

Workouts

Saturday 5/21/22 @ 1:41 AM
122kj
33rpm
43%
16mph
20 min Latin Ride
Robin Arzón
Thursday 5/19/22 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Friday 7/29/22 @ 10:22 PM
179kj
30rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:21 PM
✅
210kj
68rpm
47%
17mph
Sunday 3/20/22 @ 12:57 AM
184kj
31rpm
42%
15mph
30 min Karol G Ride
Camila Ramón
Thursday 3/17/22 @ 9:53 AM
✅
201kj
71rpm
44%
17mph
Friday 10/15/21 @ 12:32 AM
136kj
33rpm
34%
16mph
20 min Karol G Ride
Robin Arzón
Monday 10/11/21 @ 2:13 PM
✅
150kj
76rpm
45%
18mph
Sunday 5/15/22 @ 2:3 AM
177kj
32rpm
44%
15mph
30 min Todo Ritmo Ride
Camila Ramón
Sunday 5/22/22 @ 10:23 PM
✅
217kj
68rpm
47%
17mph
Thursday 1/27/22 @ 4:49 PM
178kj
32rpm
35%
15mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 5:33 PM
✅
193kj
67rpm
46%
17mph
Saturday 1/8/22 @ 3:14 PM
118kj
31rpm
34%
15mph
20 min Latin Ride
Robin Arzón
Friday 1/7/22 @ 3:40 PM
✅
147kj
72rpm
46%
18mph

Workouts

20 min Latin Ride
Robin Arzón
122 kj
Saturday 5/21/22
✅ 175 kj
Thursday 5/19/22
30 min Lizzo Two for One Ride
Jess & Robin
179 kj
Friday 7/29/22
✅ 210 kj
Saturday 7/16/22
30 min Karol G Ride
Camila Ramón
184 kj
Sunday 3/20/22
✅ 201 kj
Thursday 3/17/22
20 min Karol G Ride
Robin Arzón
136 kj
Friday 10/15/21
✅ 150 kj
Monday 10/11/21
30 min Todo Ritmo Ride
Camila Ramón
177 kj
Sunday 5/15/22
✅ 217 kj
Sunday 5/22/22
30 min Encanto Ride
Robin Arzón
178 kj
Thursday 1/27/22
✅ 193 kj
Sunday 1/30/22
20 min Latin Ride
Robin Arzón
118 kj
Saturday 1/8/22
✅ 147 kj
Friday 1/7/22