Shake and Bake
Workouts
Wednesday 6/21/23 @ 9:22 PM
✅
562kj
79rpm
53%
22mph
Tuesday 9/12/23 @ 5:51 AM
433kj
81rpm
46%
20mph
Saturday 7/11/20 @ 5:24 PM
✅
614kj
85rpm
52%
22mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 9:6 PM
✅
562kj
88rpm
49%
22mph
Wednesday 9/21/22 @ 5:52 PM
533kj
84rpm
49%
21mph
Sunday 8/22/21 @ 1:42 PM
✅
739kj
80rpm
52%
22mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Tuesday 3/7/23 @ 9:14 PM
✅
564kj
76rpm
54%
22mph
Friday 3/24/23 @ 2:29 AM
532kj
81rpm
50%
21mph
Sunday 6/26/22 @ 2:40 PM
✅
732kj
81rpm
51%
22mph
Sunday 10/30/22 @ 6:36 PM
558kj
83rpm
44%
19mph
Saturday 9/24/22 @ 4:55 PM
✅
805kj
78rpm
55%
22mph
Monday 8/29/22 @ 5:1 AM
661kj
80rpm
50%
20mph
Sunday 10/24/21 @ 3:35 PM
✅
571kj
83rpm
51%
22mph
Friday 4/8/22 @ 4:57 AM
511kj
84rpm
48%
21mph
Thursday 5/14/20 @ 7:57 PM
✅
420kj
78rpm
56%
23mph
Sunday 5/10/20 @ 5:9 PM
403kj
82rpm
53%
22mph
Thursday 7/4/19 @ 7:1 PM
✅
613kj
80rpm
54%
22mph
Thursday 7/18/19 @ 1:57 PM
580kj
79rpm
55%
23mph
Workouts
433
kj
Tuesday 9/12/23
312
kj
Sunday 4/16/23
558
kj
Sunday 10/30/22
511
kj
Friday 4/8/22
403
kj
Sunday 5/10/20
580
kj
Thursday 7/18/19