Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat 4tsomething
VS
4tsomething
PA
48 🔥
Beat beautysleepcrna
Workouts
Previous Workouts
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Wednesday 7/20/22 @ 5:1 PM
✅
323
kj
76
rpm
50
%
20
mph
Tuesday 2/4/20 @ 12:8 AM
280
kj
66
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 10:39 AM
✅
462
kj
70
rpm
47
%
18
mph
Tuesday 9/15/20 @ 2:7 AM
310
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:25 PM
✅
383
kj
76
rpm
41
%
16
mph
Wednesday 7/1/20 @ 7:46 PM
331
kj
74
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:6 PM
✅
410
kj
76
rpm
41
%
17
mph
Wednesday 6/17/20 @ 7:58 PM
227
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:31 PM
✅
302
kj
77
rpm
39
%
16
mph
Sunday 2/23/20 @ 2:53 PM
238
kj
67
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 11:22 PM
✅
303
kj
77
rpm
40
%
16
mph
Tuesday 6/16/20 @ 12:41 AM
233
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 2:7 PM
✅
276
kj
79
rpm
39
%
16
mph
Friday 6/26/20 @ 9:9 AM
215
kj
60
rpm
42
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 5:16 PM
✅
291
kj
77
rpm
39
%
16
mph
Previous Workouts
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat 4tsomething
VS
4tsomething
PA
48 🔥
Beat beautysleepcrna
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Saturday 7/16/22
✅
323
kj
Wednesday 7/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 2/4/20
✅
462
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 9/15/20
✅
383
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 7/1/20
✅
410
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 6/17/20
✅
302
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 2/23/20
✅
303
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Tuesday 6/16/20
✅
276
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Friday 6/26/20
✅
291
kj
Sunday 6/21/20
Previous Workouts