Shake and Bake
Workouts
Monday 2/22/21 @ 2:15 PM
210kj
81rpm
32%
14mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Wednesday 8/19/20 @ 2:29 PM
185kj
84rpm
31%
14mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 1/10/21 @ 6:10 PM
47kj
85rpm
33%
15mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Saturday 11/28/20 @ 1:50 PM
292kj
91rpm
33%
15mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Wednesday 10/14/20 @ 11:25 PM
138kj
71rpm
38%
14mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Workouts
122
kj
Thursday 8/6/20
133
kj
Thursday 12/17/20
185
kj
Wednesday 8/19/20
380
kj
Saturday 2/6/21
292
kj
Saturday 11/28/20
109
kj
Wednesday 9/30/20