Shake and Bake
Workouts
Wednesday 4/14/21 @ 4:14 PM
✅
222kj
86rpm
40%
18mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Tuesday 9/25/18 @ 5:20 PM
✅
73kj
72rpm
45%
17mph
Sunday 7/7/19 @ 3:9 PM
66kj
67rpm
45%
17mph
Tuesday 8/21/18 @ 6:14 PM
✅
144kj
83rpm
41%
17mph
Monday 6/24/19 @ 11:34 PM
122kj
76rpm
41%
16mph
Monday 4/29/19 @ 5:55 PM
✅
169kj
83rpm
44%
18mph
Thursday 4/25/19 @ 11:46 PM
122kj
78rpm
40%
16mph
Friday 11/2/18 @ 4:26 PM
✅
134kj
78rpm
42%
17mph
Thursday 3/14/19 @ 11:45 PM
118kj
76rpm
41%
16mph
Monday 2/25/19 @ 4:1 PM
✅
492kj
78rpm
45%
18mph
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph
Tuesday 2/5/19 @ 5:13 PM
✅
149kj
85rpm
41%
18mph
Monday 7/23/18 @ 10:26 PM
82kj
77rpm
34%
14mph
Thursday 12/13/18 @ 6:40 PM
✅
224kj
78rpm
44%
18mph
Saturday 12/8/18 @ 11:56 PM
203kj
78rpm
42%
17mph
Tuesday 10/2/18 @ 4:23 PM
✅
207kj
82rpm
41%
17mph
Friday 10/5/18 @ 11:11 AM
154kj
73rpm
40%
15mph
Friday 9/7/18 @ 5:24 PM
✅
140kj
80rpm
41%
17mph
Tuesday 9/4/18 @ 11:24 PM
36kj
71rpm
37%
13mph
Workouts
131
kj
Thursday 4/1/21