Shake and Bake
VS
Workouts
Thursday 8/29/19 @ 12:29 PM
✅
230kj
90rpm
39%
18mph
Sunday 1/15/23 @ 6:20 PM
163kj
80rpm
33%
15mph
Thursday 12/22/22 @ 6:8 PM
✅
189kj
69rpm
41%
15mph
Monday 1/2/23 @ 12:26 PM
146kj
65rpm
36%
14mph
Monday 2/7/22 @ 2:54 PM
✅
237kj
77rpm
44%
18mph
Monday 9/19/22 @ 10:45 PM
161kj
77rpm
41%
15mph
Monday 8/16/21 @ 5:52 PM
✅
180kj
70rpm
41%
15mph
Monday 9/13/21 @ 10:46 PM
128kj
60rpm
41%
14mph
Tuesday 5/4/21 @ 3:9 PM
✅
223kj
82rpm
42%
18mph
Thursday 7/1/21 @ 5:30 PM
172kj
79rpm
38%
16mph
Wednesday 3/24/21 @ 4:40 PM
✅
46kj
83rpm
33%
15mph
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Wednesday 2/10/21 @ 3:23 PM
✅
356kj
86rpm
41%
18mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Wednesday 5/13/20 @ 4:6 PM
✅
235kj
84rpm
49%
21mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Tuesday 5/12/20 @ 3:48 PM
✅
200kj
82rpm
40%
17mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Monday 1/21/19 @ 4:37 PM
✅
231kj
83rpm
42%
18mph
Wednesday 12/5/18 @ 3:26 PM
101kj
77rpm
31%
13mph
beatsnmyfeet
#2016OG #FF40s #DE
107
🔥
VS
alwayshope
Pearland, TX
2
Workouts
163
kj
Sunday 1/15/23
146
kj
Monday 1/2/23
128
kj
Monday 9/13/21
213
kj
Wednesday 4/21/21