Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 2:3 PM
98kj
85rpm
38%
17mph
Wednesday 6/29/22 @ 10:24 AM
✅
133kj
89rpm
42%
19mph
Wednesday 5/24/23 @ 3:27 PM
333kj
74rpm
44%
17mph
Friday 6/30/23 @ 8:16 PM
✅
423kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 4:11 PM
✅
228kj
82rpm
42%
18mph
Sunday 3/7/21 @ 5:28 PM
200kj
74rpm
43%
17mph
Friday 10/16/20 @ 2:30 PM
✅
233kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Sunday 2/16/20 @ 9:40 PM
✅
210kj
84rpm
39%
17mph
Monday 5/11/20 @ 5:4 PM
174kj
73rpm
41%
15mph
Thursday 2/6/20 @ 3:25 PM
✅
175kj
87rpm
43%
19mph
Thursday 2/20/20 @ 7:8 PM
118kj
80rpm
39%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
296kj
84rpm
46%
20mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Wednesday 7/31/19 @ 2:50 PM
✅
342kj
91rpm
39%
18mph
Wednesday 7/24/19 @ 10:25 PM
322kj
86rpm
40%
17mph
Thursday 7/4/19 @ 5:3 PM
✅
375kj
86rpm
43%
19mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Wednesday 2/27/19 @ 6:0 PM
✅
68kj
84rpm
40%
17mph
Tuesday 2/26/19 @ 12:55 PM
55kj
79rpm
38%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
98
kj
Tuesday 9/26/23
333
kj
Wednesday 5/24/23
174
kj
Monday 5/11/20
118
kj
Thursday 2/20/20
322
kj
Wednesday 7/24/19
326
kj
Thursday 7/11/19