Shake and Bake
VS
Workouts
Monday 9/26/22 @ 3:42 PM
✅
205kj
78rpm
42%
17mph
Tuesday 9/20/22 @ 9:32 AM
204kj
85rpm
39%
17mph
Friday 4/8/22 @ 4:19 PM
✅
100kj
82rpm
35%
15mph
Saturday 4/16/22 @ 11:44 AM
99kj
92rpm
32%
15mph
Wednesday 10/13/21 @ 3:13 PM
✅
306kj
78rpm
41%
17mph
Monday 11/15/21 @ 11:6 AM
279kj
81rpm
38%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
261kj
84rpm
43%
19mph
Tuesday 3/16/21 @ 9:49 AM
208kj
79rpm
41%
17mph
Friday 4/17/20 @ 3:17 PM
✅
229kj
92rpm
39%
18mph
Tuesday 5/19/20 @ 12:6 PM
204kj
89rpm
38%
17mph
Monday 12/16/19 @ 2:21 PM
368kj
88rpm
41%
18mph
Thursday 6/13/19 @ 9:52 AM
✅
375kj
87rpm
42%
18mph
Monday 11/4/19 @ 6:11 PM
✅
354kj
84rpm
42%
18mph
Friday 12/6/19 @ 10:47 AM
341kj
87rpm
40%
18mph
Monday 9/23/19 @ 4:8 PM
✅
378kj
88rpm
41%
18mph
Thursday 6/20/19 @ 9:50 AM
374kj
86rpm
42%
18mph
Thursday 5/30/19 @ 12:54 PM
✅
394kj
79rpm
46%
19mph
Friday 5/24/19 @ 9:41 PM
312kj
82rpm
40%
17mph
Tuesday 5/7/19 @ 4:26 PM
261kj
79rpm
46%
19mph
Sunday 5/5/19 @ 1:58 PM
✅
261kj
82rpm
45%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
279
kj
Monday 11/15/21
208
kj
Tuesday 3/16/21
204
kj
Tuesday 5/19/20
368
kj
Monday 12/16/19
341
kj
Friday 12/6/19