Shake and Bake
VS
Workouts
Friday 12/30/22 @ 2:23 PM
kj
rpm
%
0mph
Tuesday 10/17/23 @ 10:0 PM
✅
17kj
49rpm
35%
9mph
Tuesday 2/14/23 @ 5:15 PM
✅
104kj
79rpm
41%
17mph
Monday 12/12/22 @ 3:48 PM
55kj
55rpm
45%
14mph
Thursday 6/23/22 @ 3:40 PM
✅
48kj
85rpm
34%
15mph
Saturday 4/23/22 @ 10:12 PM
40kj
55rpm
43%
14mph
Wednesday 4/27/22 @ 2:57 PM
✅
212kj
79rpm
42%
17mph
Wednesday 4/20/22 @ 10:40 PM
101kj
0rpm
0%
0mph
Tuesday 10/26/21 @ 3:42 PM
✅
153kj
75rpm
45%
18mph
Sunday 1/16/22 @ 7:38 PM
90kj
54rpm
47%
14mph
Wednesday 3/24/21 @ 4:2 PM
✅
217kj
77rpm
43%
17mph
Tuesday 3/23/21 @ 9:19 PM
63kj
0rpm
0%
0mph
Wednesday 3/4/20 @ 2:54 PM
✅
233kj
89rpm
40%
18mph
Wednesday 1/6/21 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 5:15 PM
134kj
93rpm
36%
17mph
Wednesday 11/4/20 @ 11:41 PM
✅
134kj
64rpm
48%
17mph
Wednesday 10/7/20 @ 6:16 PM
✅
187kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 11:36 AM
123kj
66rpm
41%
15mph
Sunday 3/8/20 @ 4:35 PM
431kj
90rpm
38%
17mph
Sunday 5/10/20 @ 3:59 PM
✅
475kj
51rpm
59%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
235
🔥
VS
6feetstrong
Hingham, MA
39
Workouts
40
kj
Saturday 4/23/22
63
kj
Tuesday 3/23/21
kj
Wednesday 1/6/21
134
kj
Wednesday 11/4/20
123
kj
Wednesday 10/7/20
431
kj
Sunday 3/8/20