Shake and Bake
VS
Workouts
Monday 7/17/23 @ 3:32 PM
189kj
79rpm
40%
16mph
Saturday 7/29/23 @ 6:13 PM
✅
218kj
80rpm
42%
17mph
Friday 1/21/22 @ 4:54 PM
✅
207kj
88rpm
38%
17mph
Monday 2/7/22 @ 2:8 AM
165kj
77rpm
39%
15mph
Sunday 12/6/20 @ 6:10 PM
124kj
83rpm
38%
16mph
Monday 5/13/19 @ 5:3 PM
✅
139kj
87rpm
38%
17mph
Tuesday 5/19/20 @ 2:10 PM
247kj
91rpm
40%
18mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Thursday 9/12/19 @ 3:27 PM
216kj
83rpm
41%
17mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Tuesday 6/4/19 @ 3:37 PM
✅
381kj
83rpm
43%
19mph
Tuesday 6/11/19 @ 1:55 AM
364kj
86rpm
41%
18mph
Monday 4/15/19 @ 6:24 PM
150kj
88rpm
39%
18mph
Thursday 4/4/19 @ 1:53 PM
✅
187kj
90rpm
43%
19mph
Tuesday 1/29/19 @ 6:23 PM
✅
155kj
87rpm
40%
18mph
Tuesday 2/19/19 @ 1:43 PM
145kj
91rpm
38%
17mph
Monday 1/28/19 @ 6:32 PM
139kj
79rpm
46%
19mph
Tuesday 2/12/19 @ 3:25 AM
✅
144kj
72rpm
48%
17mph
Wednesday 11/28/18 @ 2:29 PM
138kj
84rpm
40%
17mph
Tuesday 10/30/18 @ 8:53 PM
✅
149kj
84rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
15piecesofflair
Annapolis🦀
26
Workouts
247
kj
Tuesday 5/19/20
150
kj
Monday 4/15/19