Shake and Bake
Workouts
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Friday 7/30/21 @ 1:32 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 10:45 AM
✅
522kj
86rpm
48%
21mph
Wednesday 7/21/21 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:55 AM
✅
520kj
78rpm
52%
21mph
Thursday 2/4/21 @ 2:26 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:32 AM
✅
347kj
85rpm
49%
21mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:39 PM
✅
577kj
83rpm
52%
22mph
Thursday 7/4/19 @ 3:23 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Saturday 12/21/19 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 10:0 AM
✅
479kj
84rpm
48%
20mph
Monday 10/14/19 @ 1:17 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 9:57 AM
✅
504kj
89rpm
47%
21mph
Sunday 7/7/19 @ 1:41 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
✅
540kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:26 PM
kj
rpm
%
0mph
Saturday 12/16/17 @ 5:38 PM
✅
1049kj
76rpm
53%
21mph
Saturday 12/16/17 @ 7:4 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/21/21
kj
Thursday 7/4/19
kj
Saturday 12/21/19
kj
Saturday 12/16/17