Shake and Bake
Workouts
Friday 6/9/23 @ 10:2 AM
✅
542kj
80rpm
51%
21mph
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Tuesday 6/21/22 @ 10:12 AM
✅
525kj
83rpm
50%
21mph
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Friday 5/8/20 @ 11:8 AM
✅
488kj
92rpm
45%
21mph
Saturday 2/15/20 @ 1:58 PM
343kj
82rpm
42%
18mph
Saturday 12/12/20 @ 12:56 PM
✅
745kj
83rpm
51%
22mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Thursday 1/31/19 @ 5:58 PM
✅
725kj
82rpm
51%
21mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Saturday 2/8/20 @ 5:44 PM
✅
698kj
83rpm
50%
21mph
Sunday 7/26/20 @ 9:41 PM
565kj
84rpm
45%
19mph
Wednesday 2/6/19 @ 10:54 AM
✅
542kj
86rpm
49%
21mph
Monday 8/6/18 @ 11:56 PM
415kj
92rpm
41%
19mph
Tuesday 1/22/19 @ 10:58 AM
✅
523kj
83rpm
50%
21mph
Sunday 12/9/18 @ 10:19 PM
446kj
83rpm
46%
20mph
Sunday 7/1/18 @ 2:48 PM
✅
573kj
80rpm
54%
22mph
Sunday 7/1/18 @ 10:50 PM
505kj
88rpm
47%
21mph
Friday 11/30/18 @ 10:57 AM
✅
527kj
87rpm
49%
21mph
Saturday 12/8/18 @ 6:2 PM
415kj
83rpm
45%
19mph
Workouts
354
kj
Sunday 1/14/24
269
kj
Monday 11/14/22
541
kj
Tuesday 10/13/20
565
kj
Sunday 7/26/20
446
kj
Sunday 12/9/18
415
kj
Saturday 12/8/18