Shake and Bake
Workouts
Sunday 2/26/23 @ 11:32 PM
271kj
70rpm
46%
18mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Wednesday 5/26/21 @ 12:43 AM
274kj
86rpm
44%
19mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Saturday 5/16/20 @ 8:50 PM
575kj
80rpm
47%
19mph
Monday 1/20/20 @ 4:24 PM
✅
380kj
86rpm
50%
22mph
Saturday 12/12/20 @ 2:3 AM
274kj
82rpm
45%
19mph
Friday 7/19/19 @ 5:15 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:46 PM
✅
419kj
84rpm
45%
19mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Tuesday 7/7/20 @ 5:23 PM
✅
665kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:42 PM
414kj
83rpm
45%
19mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Monday 9/16/19 @ 5:58 PM
264kj
85rpm
43%
19mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Friday 1/31/20 @ 11:7 PM
401kj
77rpm
47%
19mph
Friday 4/6/18 @ 4:50 PM
✅
509kj
83rpm
49%
21mph
Saturday 6/22/19 @ 3:49 PM
404kj
83rpm
44%
19mph
Workouts
274
kj
Wednesday 5/26/21
575
kj
Saturday 5/16/20
274
kj
Saturday 12/12/20
kj
Friday 7/19/19
555
kj
Saturday 12/7/19
414
kj
Tuesday 9/15/20
264
kj
Monday 9/16/19
401
kj
Friday 1/31/20