Ricky
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Shake and Bake
beardownarizona
Phoenix, AZ
72 🔥
Beat cbhokie
VS
cbhokie
9
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 11:56 AM
✅
538
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 2:34 AM
383
kj
81
rpm
44
%
18
mph
Thursday 8/29/19 @ 1:1 PM
✅
576
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:32 AM
411
kj
84
rpm
43
%
19
mph
Wednesday 10/31/18 @ 1:3 AM
✅
442
kj
80
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:30 PM
408
kj
81
rpm
42
%
18
mph
Friday 9/28/18 @ 1:30 PM
✅
490
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 11:17 PM
395
kj
84
rpm
44
%
19
mph
Monday 1/21/19 @ 2:16 PM
✅
544
kj
83
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/28/18 @ 12:8 AM
407
kj
77
rpm
47
%
19
mph
Wednesday 1/16/19 @ 1:22 PM
✅
559
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 4:9 PM
379
kj
82
rpm
43
%
18
mph
Thursday 1/18/18 @ 1:19 PM
389
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 12:32 AM
✅
433
kj
81
rpm
46
%
20
mph
Saturday 10/20/18 @ 6:54 PM
✅
446
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 12:23 AM
388
kj
84
rpm
42
%
18
mph
Sunday 10/14/18 @ 6:54 PM
✅
668
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 11:30 PM
536
kj
84
rpm
44
%
19
mph
Sunday 9/23/18 @ 6:8 PM
✅
1022
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 12:34 AM
784
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
72 🔥
Beat cbhokie
VS
cbhokie
9
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Thursday 9/19/19
383
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Thursday 8/29/19
411
kj
Thursday 1/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
442
kj
Wednesday 10/31/18
408
kj
Wednesday 7/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Friday 9/28/18
395
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 1/21/19
407
kj
Thursday 6/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Wednesday 1/16/19
379
kj
Sunday 8/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 1/18/18
✅
433
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 10/20/18
388
kj
Saturday 10/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 10/14/18
536
kj
Thursday 10/18/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1022
kj
Sunday 9/23/18
784
kj
Saturday 9/22/18
Previous Workouts
Next Workouts