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Shake and Bake
beardownarizona
Phoenix, AZ
72 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 5:52 PM
✅
768
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Sunday 11/28/21 @ 6:31 PM
266
kj
83
rpm
33
%
14
mph
Saturday 11/20/21 @ 4:47 PM
✅
398
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
Wednesday 1/22/20 @ 1:43 PM
✅
563
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
Tuesday 2/26/19 @ 1:44 PM
✅
542
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
Monday 2/18/19 @ 4:13 PM
✅
63
kj
96
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/21/19 @ 8:21 PM
27
kj
86
rpm
24
%
11
mph
Wednesday 2/6/19 @ 1:30 AM
✅
553
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
Thursday 1/24/19 @ 2:31 PM
✅
489
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
Sunday 1/13/19 @ 8:29 PM
✅
527
kj
75
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
Tuesday 10/2/18 @ 1:49 PM
✅
662
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 7:19 PM
281
kj
77
rpm
36
%
15
mph
Thursday 12/28/17 @ 4:29 PM
✅
145
kj
84
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/3/18 @ 11:41 PM
85
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
72 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
768
kj
Saturday 1/1/22
266
kj
Sunday 11/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 11/20/21
293
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Wednesday 1/22/20
235
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 2/26/19
218
kj
Tuesday 2/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 2/18/19
27
kj
Thursday 2/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 2/6/19
232
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Thursday 1/24/19
202
kj
Tuesday 1/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 1/13/19
209
kj
Thursday 1/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Tuesday 10/2/18
281
kj
Sunday 1/13/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
145
kj
Thursday 12/28/17
85
kj
Sunday 6/3/18
Previous Workouts
Next Workouts