Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 11:32 PM
✅
271kj
70rpm
46%
18mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Friday 12/23/22 @ 4:17 PM
✅
280kj
68rpm
51%
19mph
Monday 1/16/23 @ 11:14 PM
121kj
47rpm
42%
11mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Friday 10/22/21 @ 2:30 PM
✅
553kj
87rpm
47%
21mph
Wednesday 7/8/20 @ 9:40 PM
203kj
82rpm
33%
14mph
Wednesday 5/13/20 @ 3:29 PM
✅
333kj
80rpm
50%
20mph
Friday 5/8/20 @ 8:45 PM
155kj
65rpm
43%
15mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Friday 4/6/18 @ 4:50 PM
✅
509kj
83rpm
49%
21mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
Wednesday 3/6/19 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 12:35 AM
✅
83kj
75rpm
39%
15mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Monday 2/19/18 @ 5:49 PM
✅
464kj
80rpm
48%
20mph
Saturday 2/24/18 @ 5:30 PM
237kj
77rpm
38%
15mph
beardownarizona
Phoenix, AZ
131
🔥
VS
bernrdette
Jim Thorpe, PA
6
Workouts
158
kj
Friday 12/3/21
155
kj
Friday 5/8/20
148
kj
Sunday 3/31/19