Shake and Bake
Workouts
Tuesday 12/11/18 @ 7:35 PM
197kj
80rpm
40%
17mph
Saturday 1/11/20 @ 8:50 PM
✅
202kj
70rpm
45%
16mph
Tuesday 8/23/22 @ 8:50 PM
176kj
72rpm
42%
16mph
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Saturday 2/5/22 @ 4:51 PM
172kj
79rpm
39%
16mph
Sunday 1/30/22 @ 11:14 PM
✅
191kj
73rpm
42%
16mph
Friday 3/12/21 @ 2:40 AM
103kj
71rpm
45%
17mph
Tuesday 3/16/21 @ 5:53 PM
✅
121kj
69rpm
49%
18mph
Monday 7/20/20 @ 6:14 PM
108kj
75rpm
44%
17mph
Friday 1/1/21 @ 5:39 PM
✅
121kj
68rpm
49%
18mph
Tuesday 12/22/20 @ 2:28 PM
193kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
226kj
75rpm
45%
17mph
Wednesday 10/28/20 @ 11:22 PM
196kj
76rpm
42%
17mph
Wednesday 10/28/20 @ 11:31 PM
✅
257kj
74rpm
48%
18mph
Friday 1/10/20 @ 1:21 AM
188kj
79rpm
40%
16mph
Saturday 4/11/20 @ 2:59 PM
✅
237kj
67rpm
49%
17mph
Wednesday 1/22/20 @ 5:21 PM
202kj
72rpm
44%
17mph
Wednesday 1/22/20 @ 8:20 PM
✅
262kj
75rpm
47%
19mph
Wednesday 10/2/19 @ 5:3 PM
✅
143kj
73rpm
45%
17mph
Thursday 10/3/19 @ 12:2 AM
135kj
58rpm
51%
15mph
Workouts
197
kj
Tuesday 12/11/18
176
kj
Tuesday 8/23/22
193
kj
Tuesday 12/22/20
188
kj
Friday 1/10/20