Shake and Bake

Workouts

Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
242kj
76rpm
46%
18mph
Saturday 8/8/20 @ 11:39 PM
✅
252kj
80rpm
53%
22mph
20 min New Tracks Ride
Robin Arzón
Wednesday 9/2/20 @ 10:10 AM
108kj
79rpm
37%
15mph
Friday 6/26/20 @ 8:19 PM
✅
388kj
83rpm
52%
22mph
30 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 2:18 PM
190kj
82rpm
39%
16mph
Tuesday 4/21/20 @ 7:31 PM
✅
369kj
79rpm
52%
22mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:53 AM
282kj
72rpm
50%
19mph
Monday 11/18/19 @ 11:57 PM
✅
410kj
80rpm
54%
22mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:24 AM
237kj
80rpm
44%
18mph
Saturday 7/13/19 @ 9:40 PM
✅
604kj
78rpm
55%
22mph
45 min Live DJ Ride
Jess King
Sunday 7/14/19 @ 12:0 PM
292kj
78rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 438 kj
Saturday 7/16/22
242 kj
Friday 7/15/22
20 min New Tracks Ride
Robin Arzón
✅ 252 kj
Saturday 8/8/20
108 kj
Wednesday 9/2/20
30 min 2000s Ride
Kendall Toole
✅ 388 kj
Friday 6/26/20
190 kj
Sunday 6/28/20
30 min The Jess King Experience
Jess King
✅ 369 kj
Tuesday 4/21/20
282 kj
Friday 12/6/19
30 min Rocky Horror Show Ride
Jess King
✅ 410 kj
Monday 11/18/19
237 kj
Wednesday 10/30/19
45 min Live DJ Ride
Jess King
✅ 604 kj
Saturday 7/13/19
292 kj
Sunday 7/14/19