Shake and Bake
Workouts
Saturday 6/26/21 @ 12:42 PM
144kj
91rpm
37%
17mph
Wednesday 6/2/21 @ 9:0 PM
✅
204kj
98rpm
42%
20mph
Saturday 4/24/21 @ 12:44 PM
74kj
79rpm
42%
17mph
Saturday 4/10/21 @ 10:14 PM
✅
102kj
90rpm
45%
20mph
Friday 12/11/20 @ 2:52 PM
49kj
81rpm
35%
15mph
Thursday 12/10/20 @ 10:31 PM
✅
128kj
102rpm
45%
22mph
Wednesday 10/21/20 @ 1:12 PM
122kj
80rpm
39%
16mph
Thursday 10/29/20 @ 9:33 PM
✅
259kj
99rpm
46%
22mph
Wednesday 10/7/20 @ 12:29 PM
149kj
83rpm
41%
17mph
Tuesday 9/29/20 @ 9:19 PM
✅
258kj
96rpm
47%
22mph
Friday 6/26/20 @ 12:25 PM
244kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 2:17 AM
✅
376kj
98rpm
45%
22mph
Monday 7/6/20 @ 1:36 AM
259kj
84rpm
43%
19mph
Wednesday 3/4/20 @ 10:41 PM
✅
368kj
95rpm
46%
22mph
Sunday 2/16/20 @ 5:45 PM
240kj
80rpm
43%
18mph
Friday 4/10/20 @ 8:7 PM
✅
368kj
95rpm
46%
22mph
Sunday 2/9/20 @ 7:55 PM
215kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 9:57 PM
✅
372kj
95rpm
46%
22mph
Sunday 11/10/19 @ 5:37 PM
89kj
75rpm
41%
16mph
Friday 8/9/19 @ 12:9 AM
✅
173kj
89rpm
47%
21mph
Workouts
122
kj
Wednesday 10/21/20
244
kj
Friday 6/26/20
215
kj
Sunday 2/9/20