Shake and Bake
Workouts
Tuesday 10/27/20 @ 2:8 PM
175kj
85rpm
36%
16mph
Thursday 11/12/20 @ 11:35 PM
✅
206kj
79rpm
41%
17mph
Monday 11/16/20 @ 2:19 PM
164kj
85rpm
35%
15mph
Thursday 11/19/20 @ 1:47 PM
✅
218kj
84rpm
40%
17mph
Wednesday 6/17/20 @ 1:20 PM
256kj
86rpm
36%
16mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Monday 12/14/20 @ 2:47 PM
234kj
81rpm
36%
15mph
Thursday 12/17/20 @ 2:40 PM
✅
336kj
74rpm
44%
17mph
Tuesday 9/15/20 @ 1:17 PM
179kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 9:42 PM
✅
212kj
84rpm
38%
17mph
Monday 11/23/20 @ 1:29 PM
267kj
85rpm
36%
16mph
Saturday 11/28/20 @ 3:33 PM
✅
327kj
77rpm
40%
16mph
Friday 11/13/20 @ 1:44 PM
352kj
82rpm
37%
16mph
Saturday 11/14/20 @ 10:45 PM
✅
500kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 1:58 PM
242kj
83rpm
36%
15mph
Wednesday 11/11/20 @ 1:30 PM
✅
311kj
74rpm
42%
16mph
Monday 6/15/20 @ 3:9 PM
271kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 1:34 AM
✅
319kj
78rpm
42%
17mph
Saturday 6/6/20 @ 6:40 PM
316kj
82rpm
36%
15mph
Saturday 6/13/20 @ 1:56 PM
✅
373kj
78rpm
40%
16mph
Workouts
175
kj
Tuesday 10/27/20
164
kj
Monday 11/16/20
256
kj
Wednesday 6/17/20
234
kj
Monday 12/14/20
179
kj
Tuesday 9/15/20
352
kj
Friday 11/13/20
242
kj
Wednesday 11/11/20
316
kj
Saturday 6/6/20