Shake and Bake
Workouts
Friday 2/14/20 @ 6:49 PM
✅
87kj
77rpm
47%
18mph
Sunday 2/14/21 @ 4:30 PM
70kj
74rpm
43%
17mph
Wednesday 8/28/19 @ 5:57 PM
✅
105kj
74rpm
53%
20mph
Sunday 1/19/20 @ 7:21 PM
52kj
61rpm
45%
15mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Wednesday 8/7/19 @ 11:31 AM
185kj
79rpm
41%
16mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
Sunday 6/30/19 @ 6:35 PM
✅
329kj
74rpm
45%
17mph
Sunday 6/30/19 @ 1:59 PM
306kj
80rpm
42%
17mph
Wednesday 12/5/18 @ 6:38 PM
✅
593kj
86rpm
45%
20mph
Sunday 5/5/19 @ 2:55 PM
337kj
75rpm
39%
16mph
Thursday 1/17/19 @ 5:1 PM
✅
244kj
81rpm
44%
18mph
Thursday 1/10/19 @ 7:9 PM
138kj
75rpm
36%
14mph