Shake and Bake
Workouts
Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Monday 2/7/22 @ 7:4 PM
✅
169kj
71rpm
41%
15mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Wednesday 7/3/19 @ 8:56 PM
✅
145kj
84rpm
40%
17mph
Thursday 2/27/20 @ 8:20 PM
✅
402kj
86rpm
42%
19mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Tuesday 9/10/19 @ 7:21 PM
✅
556kj
80rpm
47%
19mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Friday 11/22/19 @ 9:9 PM
✅
399kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 8:25 PM
369kj
85rpm
41%
18mph
Sunday 10/27/19 @ 8:25 PM
✅
519kj
86rpm
43%
19mph
Friday 1/31/20 @ 4:9 PM
405kj
77rpm
42%
17mph
Friday 10/25/19 @ 8:9 PM
✅
296kj
77rpm
50%
20mph
Tuesday 10/29/19 @ 5:36 PM
236kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Tuesday 8/6/19 @ 11:13 PM
218kj
80rpm
43%
17mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Saturday 6/29/19 @ 6:26 PM
✅
333kj
72rpm
47%
17mph
Workouts
187
kj
Wednesday 7/20/22
485
kj
Wednesday 6/24/20
405
kj
Friday 1/31/20
236
kj
Tuesday 10/29/19