Shake and Bake
Workouts
Tuesday 12/6/22 @ 8:59 PM
212kj
72rpm
45%
17mph
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Monday 2/17/20 @ 6:8 PM
246kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Sunday 8/4/19 @ 2:15 PM
294kj
83rpm
47%
20mph
Thursday 4/23/20 @ 6:27 PM
165kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 3:33 PM
✅
190kj
83rpm
45%
19mph
Sunday 11/10/19 @ 5:40 PM
269kj
77rpm
48%
19mph
Tuesday 4/21/20 @ 6:32 PM
✅
269kj
79rpm
46%
19mph
Sunday 4/19/20 @ 10:16 PM
132kj
86rpm
37%
17mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Monday 6/3/19 @ 7:56 PM
231kj
79rpm
44%
18mph
Saturday 3/30/19 @ 12:51 PM
✅
259kj
79rpm
46%
19mph
Friday 5/24/19 @ 5:55 PM
220kj
81rpm
41%
17mph
Monday 5/20/19 @ 1:28 PM
✅
252kj
78rpm
45%
18mph
Tuesday 5/21/19 @ 9:56 PM
169kj
82rpm
44%
19mph
Monday 5/13/19 @ 1:26 PM
✅
170kj
84rpm
42%
18mph
Workouts
220
kj
Friday 5/24/19