Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 12:0 PM
✅
275kj
79rpm
54%
22mph
Sunday 3/20/22 @ 6:10 PM
96kj
86rpm
33%
15mph
Thursday 3/18/21 @ 1:13 PM
✅
515kj
76rpm
51%
21mph
Friday 3/12/21 @ 1:53 PM
332kj
76rpm
44%
17mph
Monday 3/1/21 @ 2:51 PM
✅
460kj
77rpm
57%
23mph
Wednesday 1/6/21 @ 1:2 AM
195kj
72rpm
44%
17mph
Friday 2/7/20 @ 1:14 PM
✅
243kj
75rpm
60%
24mph
Friday 1/29/21 @ 8:29 PM
96kj
58rpm
51%
16mph
Tuesday 12/15/20 @ 12:21 PM
✅
189kj
78rpm
53%
22mph
Wednesday 1/13/21 @ 1:7 AM
44kj
52rpm
39%
12mph
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Thursday 12/10/20 @ 11:6 PM
93kj
64rpm
39%
14mph
Thursday 7/19/18 @ 1:8 PM
✅
212kj
82rpm
48%
20mph
Tuesday 4/16/19 @ 11:22 PM
180kj
76rpm
48%
19mph
Monday 8/17/20 @ 12:44 PM
✅
285kj
77rpm
56%
23mph
Sunday 8/16/20 @ 11:16 AM
108kj
75rpm
39%
15mph
Monday 10/28/19 @ 2:23 PM
✅
154kj
82rpm
56%
23mph
Friday 5/24/19 @ 10:12 PM
85kj
76rpm
47%
18mph
Wednesday 9/18/19 @ 2:19 PM
✅
275kj
83rpm
53%
22mph
Tuesday 9/17/19 @ 10:26 PM
120kj
81rpm
39%
16mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
332
kj
Friday 3/12/21