Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 12:45 PM
✅
504kj
76rpm
60%
24mph
Monday 10/5/20 @ 9:53 AM
431kj
64rpm
65%
23mph
Thursday 6/4/20 @ 4:12 PM
✅
749kj
79rpm
58%
24mph
Monday 2/12/18 @ 10:47 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:57 PM
✅
721kj
80rpm
57%
24mph
Tuesday 4/7/20 @ 9:59 AM
558kj
66rpm
60%
21mph
Tuesday 12/17/19 @ 11:12 AM
392kj
76rpm
54%
22mph
Saturday 12/14/19 @ 11:46 AM
✅
409kj
63rpm
63%
22mph
Wednesday 10/30/19 @ 12:24 PM
✅
396kj
77rpm
54%
22mph
Saturday 10/26/19 @ 11:8 AM
340kj
62rpm
60%
21mph
Friday 8/30/19 @ 4:10 PM
✅
639kj
77rpm
56%
23mph
Sunday 7/14/19 @ 10:46 AM
388kj
58rpm
62%
20mph
Wednesday 8/14/19 @ 12:36 PM
✅
657kj
77rpm
57%
23mph
Friday 8/16/19 @ 8:15 AM
543kj
55rpm
64%
20mph
Thursday 8/15/19 @ 4:48 PM
✅
459kj
75rpm
59%
23mph
Thursday 8/15/19 @ 9:38 AM
403kj
59rpm
67%
22mph
Thursday 2/28/19 @ 11:53 AM
531kj
70rpm
55%
21mph
Wednesday 2/27/19 @ 10:43 AM
✅
611kj
66rpm
62%
22mph
Sunday 12/9/18 @ 3:39 PM
360kj
78rpm
44%
18mph
Tuesday 7/17/18 @ 10:4 AM
✅
604kj
68rpm
62%
23mph
beachyrider
hiding from my 5 kids ;)
44
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adadof2beauties
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