Ricky
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Shake and Bake
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat captainkitty
VS
captainkitty
VA
45 🔥
Beat beachykeen34
Workouts
Previous Workouts
Friday 4/14/23 @ 1:33 PM
209
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 10/14/21 @ 1:50 PM
✅
300
kj
80
rpm
40
%
17
mph
Thursday 4/6/23 @ 4:51 PM
130
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Thursday 11/10/22 @ 1:36 PM
✅
154
kj
85
rpm
34
%
15
mph
Monday 8/12/19 @ 9:23 PM
216
kj
87
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 2:30 PM
✅
236
kj
89
rpm
31
%
14
mph
Wednesday 8/7/19 @ 12:44 PM
219
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 9:2 PM
✅
280
kj
84
rpm
37
%
16
mph
Monday 6/17/19 @ 4:58 PM
246
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:25 AM
✅
330
kj
78
rpm
42
%
17
mph
Monday 4/8/19 @ 5:11 PM
35
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/17/19 @ 12:46 PM
✅
43
kj
80
rpm
34
%
14
mph
Monday 4/1/19 @ 4:0 PM
193
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:39 AM
✅
253
kj
78
rpm
38
%
16
mph
Thursday 3/28/19 @ 10:51 AM
186
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 10:13 AM
✅
283
kj
77
rpm
40
%
16
mph
Friday 3/22/19 @ 9:52 PM
235
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 10:8 AM
✅
375
kj
80
rpm
39
%
16
mph
Previous Workouts
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat captainkitty
VS
captainkitty
VA
45 🔥
Beat beachykeen34
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
209
kj
Friday 4/14/23
✅
300
kj
Thursday 10/14/21
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
130
kj
Thursday 4/6/23
✅
154
kj
Thursday 11/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
216
kj
Monday 8/12/19
✅
236
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 8/7/19
✅
280
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Monday 6/17/19
✅
330
kj
Monday 6/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 4/8/19
✅
43
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Monday 4/1/19
✅
253
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 3/28/19
✅
283
kj
Wednesday 3/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Friday 3/22/19
✅
375
kj
Friday 3/15/19
Previous Workouts