Shake and Bake
Workouts
Sunday 11/1/20 @ 10:37 PM
70kj
65rpm
40%
14mph
Tuesday 10/6/20 @ 4:4 PM
✅
79kj
80rpm
37%
15mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Sunday 9/4/22 @ 2:54 PM
✅
165kj
81rpm
37%
16mph
Sunday 11/1/20 @ 10:5 PM
93kj
47rpm
37%
10mph
Saturday 11/7/20 @ 3:29 PM
✅
154kj
78rpm
37%
15mph
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
Tuesday 10/13/20 @ 3:36 PM
✅
117kj
77rpm
40%
16mph
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Friday 9/6/19 @ 2:12 PM
✅
89kj
87rpm
36%
16mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Saturday 4/4/20 @ 3:0 PM
✅
111kj
88rpm
35%
16mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Monday 1/27/20 @ 3:23 PM
✅
134kj
78rpm
42%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Monday 1/27/20 @ 2:50 PM
✅
174kj
79rpm
39%
16mph
Tuesday 11/26/19 @ 8:13 PM
131kj
68rpm
38%
14mph
Monday 11/25/19 @ 2:19 PM
✅
165kj
82rpm
37%
15mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Friday 9/13/19 @ 3:31 PM
✅
95kj
85rpm
33%
15mph