Shake and Bake

Workouts

Saturday 3/14/20 @ 7:40 PM
βœ…
156kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:8 PM
βœ…
103kj
77rpm
37%
15mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:11 PM
βœ…
171kj
80rpm
39%
16mph
Friday 11/15/19 @ 5:18 PM
βœ…
222kj
68rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 3:5 PM
163kj
79rpm
31%
12mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 156 kj
Saturday 3/14/20
148 kj
Tuesday 3/17/20
20 min 2000s Ride
Cody Rigsby
88 kj
Saturday 4/4/20
βœ… 103 kj
Wednesday 4/8/20
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 3/28/20
βœ… 171 kj
Monday 3/30/20
45 min Pop Ride
Cody Rigsby
βœ… 222 kj
Friday 11/15/19
163 kj
Friday 11/15/19