Shake and Bake
Workouts
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Saturday 6/6/20 @ 5:1 PM
✅
207kj
75rpm
43%
17mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Tuesday 3/3/20 @ 7:30 PM
✅
147kj
58rpm
41%
12mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Saturday 3/21/20 @ 5:0 PM
✅
206kj
64rpm
37%
12mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph