Shake and Bake
Workouts
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Monday 6/15/20 @ 8:8 PM
✅
117kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 9:22 PM
167kj
60rpm
38%
12mph
Sunday 1/26/20 @ 11:16 PM
✅
287kj
73rpm
43%
16mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Monday 3/30/20 @ 4:24 PM
✅
182kj
79rpm
43%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Workouts
173
kj
Sunday 7/5/20
149
kj
Friday 1/10/20