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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat amanderr
VS
amanderr
Utah
96 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Tuesday 6/9/20 @ 10:33 PM
95
kj
55
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/12/20 @ 8:25 PM
β
319
kj
83
rpm
48
%
20
mph
Sunday 5/31/20 @ 7:2 PM
112
kj
68
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 7:33 PM
β
226
kj
82
rpm
50
%
21
mph
Sunday 4/26/20 @ 7:39 PM
138
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 6:23 PM
β
333
kj
86
rpm
48
%
21
mph
Thursday 4/2/20 @ 12:13 AM
101
kj
59
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:21 PM
β
307
kj
83
rpm
47
%
20
mph
Tuesday 1/21/20 @ 7:48 PM
102
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 12/15/19 @ 5:57 PM
β
201
kj
83
rpm
47
%
20
mph
Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:25 PM
β
324
kj
86
rpm
47
%
21
mph
Thursday 10/24/19 @ 9:54 PM
123
kj
70
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 3:21 PM
β
321
kj
96
rpm
44
%
20
mph
Saturday 10/19/19 @ 10:39 PM
106
kj
53
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/18/19 @ 3:23 PM
β
305
kj
97
rpm
42
%
20
mph
Tuesday 9/10/19 @ 7:35 PM
131
kj
61
rpm
41
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 7:32 PM
β
344
kj
86
rpm
49
%
21
mph
Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 9/10/19 @ 10:46 PM
β
298
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat amanderr
VS
amanderr
Utah
96 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 6/9/20
β
319
kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 5/31/20
β
226
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Sunday 4/26/20
β
333
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/2/20
β
307
kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 1/21/20
β
201
kj
Sunday 12/15/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/29/19
β
324
kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Thursday 10/24/19
β
321
kj
Tuesday 10/22/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 10/19/19
β
305
kj
Friday 10/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 9/10/19
β
344
kj
Sunday 9/15/19
30 min Groove Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 9/12/19
β
298
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts