Shake and Bake
Workouts
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Tuesday 6/1/21 @ 11:24 PM
✅
118kj
66rpm
37%
13mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 2/19/20 @ 11:35 PM
177kj
65rpm
36%
13mph
Tuesday 2/25/20 @ 10:32 AM
✅
275kj
60rpm
43%
14mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 2/13/20 @ 10:47 PM
148kj
51rpm
38%
11mph
Wednesday 1/22/20 @ 12:26 AM
✅
265kj
60rpm
44%
15mph
Thursday 1/16/20 @ 12:20 AM
150kj
54rpm
35%
11mph
Thursday 1/16/20 @ 12:28 AM
✅
295kj
66rpm
43%
15mph
Tuesday 11/26/19 @ 8:13 PM
131kj
68rpm
38%
14mph
Friday 11/22/19 @ 9:53 PM
✅
193kj
70rpm
43%
16mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Workouts
177
kj
Wednesday 2/19/20
148
kj
Thursday 2/13/20
150
kj
Thursday 1/16/20