Shake and Bake
Workouts
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Saturday 3/21/20 @ 2:2 PM
✅
204kj
73rpm
43%
17mph
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
Saturday 10/19/19 @ 4:43 PM
✅
431kj
79rpm
43%
17mph
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Thursday 6/13/19 @ 10:51 AM
✅
372kj
75rpm
41%
16mph
Saturday 11/2/19 @ 9:51 PM
122kj
54rpm
41%
12mph
Tuesday 11/5/19 @ 10:41 AM
✅
220kj
75rpm
44%
17mph
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Monday 9/16/19 @ 9:40 AM
✅
224kj
77rpm
43%
18mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
Wednesday 8/7/19 @ 9:39 AM
✅
203kj
75rpm
43%
17mph