Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Wednesday 6/10/20 @ 11:14 PM
✅
242kj
77rpm
45%
18mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Monday 5/18/20 @ 10:30 PM
✅
251kj
76rpm
46%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Saturday 4/4/20 @ 7:55 PM
✅
231kj
80rpm
43%
18mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Saturday 10/12/19 @ 5:18 PM
✅
225kj
74rpm
44%
17mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Tuesday 9/3/19 @ 11:40 PM
✅
221kj
78rpm
43%
17mph